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May 23, 2007

Coke or Water? You Decide!

Water and Coke

There are two products (among many) that are not healthy. One is water from the public water supply (check out my Ezine -- newsletter for this week to see how to have healthy water or watch this site for a podcast in the near future) and all soft drinks.

We as a nation are dehydrated from lack of water that causes disease.

Unfortunately most people consume a large amount of soft drinks instead of water -- which is very unhealthy for many reasons. This podcast will explain some of the very bad things that are caused by soft drinks or explain chemical reactions that soft drinks do that are not healthy.

Also remember the seven things that are very unhealthy that you should never do. Never eat the following things:

1. Dough nuts

2. Chips

3. Soft drinks

4. French fries

5. Sea food -- because most is contaminated with mercury, PCB's, and dioxin's

6. Macaroni -- most is extruded and the cheese is not cheese but a chemical substitute.

7. Pizza -- sauce and "meats" are loaded with MSG and hydrolyzed vegetable protein, and the dough has been stripped of all nutrition but the herbicides and pesticides have not been removed.

Dr Bob the Health Builder



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This page contains an archive of all entries posted to Dr. Bob Podcast in the Water category. They are listed from oldest to newest.

Videos is the previous category.

What Not to Eat is the next category.

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